Fish Fillet & Veggies in Lemon Garlic Sauce

Nowadays, Abhi goes crazy to make some dishes ....so here is the yummy result of his lemonee touch.

    Ingredients

1.    Fish Fillet - 2

2.    Marinade:-
1tsp Ginger Garlic Paste
salt and ground pepper - to taste
1 lemon juice

3.    Flour ½ cup

4.    2tblsp of oil for fish fry

For the sauce:-

5.    Butter – 2tbsp

6.    Chopped garlic – 2tsp

7.    Lemon Juice – 2tbsp

8.    Lemon zest 1tsp

9.    Parsley/coriander leaves chopped - 2Tbsp

10.  Vegetables like carrot, cauliflower, beans (cut in 1” size)

11.  Vegetable/Chicken stock - 1cup

12.  2tsp corn flour mixed with 2Tbsp water

Method:-

·         Apply the marinade to the fish fillet and refrigerate for 10-20 minutes. 

·         In a frying pan, heat 2tbsp oil.

·         Coat the marinated fish fillet with flour and place in the hot oil. 

·         Reduce heat and let the fish cook on a medium flame for 5 minutes on both sides.

·         Remove on kitchen towels/tissue.

·         Now prepare the sauce. In a pan, heat the butter until it melts. Add crushed garlic.

·         Put in all vegetables with little salt. Cover until it soft.

·         Then add lemon jest and lemon juice.

·          Sauté for a while then add parsley leaves, and continue saute for 2-3 minutes more.

·         Add the stock to this, bring to a boil.

·          Add the corn flour mixed with water, reduce to a low flame.

·         Don’t forget to stir continuously until the sauce begins to thicken. Remove from heat. 

·         Arrange the fish fillets on a serving dish, spoon over the sauce & vegetables.

·         Serve hot with rice or garlic bread.